Brad Schoenfeld answers questions about muscle hypertrophy

Omar Isuf interviews Brad Schoenfeld on how to maximize muscle growth. Covered topics: powerlifting vs bodybuilding, training to failure, periodization, steroids, DOMS.

Part 1 – Powerlifting vs Bodybuilding

Part 2 – Training to Failure, Periodization and Deloads

Part 3 – Steroids, Mechanical Tension and DOMS

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